Written by: Gabrielle Lau
ADHD 101
ADHD is a neurodevelopmental disorder involving two main groups of signs and symptoms: impulsivity-hyperactivity and inattention. As such, when licensed professionals (physicians, psychologists, and other trained medical/social work personnel) diagnose the disorder, they distinguish between “inattentive type ADHD”, “hyperactive-impulsive type ADHD” and “ADHD-combined”.
Possible signs and symptoms of Hyperactive-impulsive type ADHD
- Trouble sitting still
- Interrupting others while they are speaking
- Blurting out when expected to be quiet
- Running or climbing when not appropriate to do so
- Fidgeting/squirming
- Trouble waiting for their turn
- Always seeming “on the go” or appearing “driven by a motor”
Possible signs and symptoms of Inattentive type ADHD:
- Losing things often/easily
- Forgetfulness
- Often easily distracted
- Making mistakes that seem “careless”
- Challenges with organizing materials or deadlines
- Failing to follow instructions
Other possible Signs and Symptoms of both types of ADHD:
- Difficulty starting, stopping or transitioning between tasks, especially those requiring concentration
- Feelings of low-self esteem or self-defeating thoughts
- Sensitivity to criticism, strong desire to not let people down
- Time blindness i.e., losing track of time
- Feelings of sensory overload by sights, smells, sounds, textures, or tastes; or the opposite experience of not enough stimulation in the environment
- Trouble sleeping
It is important to note that you do not have to have every symptom to be diagnosed with ADHD and this is not an exhaustive list of symptoms. This list is not a diagnostic tool and if you suspect your child has ADHD you should see a licensed professional physician or psychologist.
Stigma and Stereotypes
In the last 20 or so years, discussions surrounding ADHD have become more positive than in the past and the stigma has reduced overall. However, stereotypes, “urban myths”, and the media often perpetuate negative associations with ADHD and promote misinformation. Examples of negative stereotypes include: students with ADHD are always “the bad kid” in class; people with ADHD are “not as smart as others”; and that people with ADHD are just “lazy”. Experimental and anecdotal evidence counteract these stereotypes by showing that someone with ADHD may or may not show obvious symptoms – they may be the loudest OR the quietest in the class, or anywhere in between. ADHD is also independent from intelligence and people with the diagnosis are found in every occupational field. Lastly, studying the ADHD brain and experience with rigorous scientific processes has disproved that laziness has anything to do with the disorder. It is a fundamental difference in the structure and function of the brain that causes ADHD and the struggles are apparent whether or not they desire to do whatever it is they are doing.
ADHD superpowers
Emerging evidence from studies in psychology and education show that people with ADHD are characteristically:
- Intuitive and empathetic: While ADHD can cause emotional challenges for diagnosed individuals, they are often highly in tune with how others are feeling and be sensitive to changes in others’ emotions that may go unnoticed by non-ADHD individuals.
- Creative and innovative: In a brain with ADHD the rapid flow of thoughts and ideas allow individuals to think outside of the box and become skilled problem-solvers.
- Energetic and enthusiastic: People with ADHD, especially those with hyperactive-impulsive type, have loads of energy that, when channeled properly, allows for enthusiastic engagement and a strong sense of determination.
- Hyperfocus: While ADHD is often associated with distractibility, many individuals experience periods of intense focus (hyperfocus) when they are deeply interested in something. This allows them to excel in tasks that capture their attention, from creative projects to technical skills.
These strengths show that ADHD isn’t just a collection of challenges but can also be a source of unique abilities when understood and nurtured properly.
Mythbusters: ADHD in Boys and Girls
Contrary to some popular beliefs, ADHD occurs in populations of all genders, races, ages, and socioeconomic brackets. When it comes to ADHD in girls compared to ADHD in boys…
Myth #1: Boys have ADHD way more often than girls.
Fact: While boys are diagnosed with ADHD more often, it’s not because they have it more. Girls often go undiagnosed or diagnosed later in life because their symptoms tend to be less overt and more inattentive (e.g., daydreaming, struggling with focus) than the hyperactive or impulsive behaviours boys often show.
Myth #2: ADHD looks the same in boys and girls.
Fact: ADHD can present differently between genders. Girls are more likely to show internalized symptoms like being forgetful or easily distracted, while boys may exhibit more externalized behaviours like fidgeting and acting out. These subtle differences lead to under diagnosis in girls.
Myth #3: Girls with ADHD aren’t as affected as boys.
Fact: Girls with ADHD can experience just as much difficulty as boys but may express it differently. Undiagnosed or untreated ADHD can lead to issues with self-esteem, anxiety, and academic performance in girls.
Myth #4 Boys only exhibit Hyperactive-Impulsive type ADHD
Fact: Boys often go undiagnosed as they are not hyperactive but in fact experience inattention in the classroom and at home. Just like girls, they may have difficulty paying attention or they might hyper focus on something positive like reading or something less positive like gaming. They also may forget things and lose important items or are often late and have a limited sense of time.
Myth #5 Girls do not have Hyperactive-Impulsive type ADHD
Fact: Signs of hyperactivity in girls are often different from boys. They may be chatty and talkative and interrupt or change topics mid sentence. They may be described as a “tom boy” because they like physical activity. They may also be overly emotional or get excited very easily.
ADHD doesn’t discriminate! Boys and girls can both experience it, but understanding the differences in how it presents helps ensure everyone gets the support they need. In our next blog on ADHD we will discuss what to do after a diagnosis.
If you suspect your child has ADHD you should see a licensed professional physician or psychologist.
Sources:
Psychiatry.org – What is ADHD?
Attention-Deficit/Hyperactivity Disorder – National Institute of Mental Health (NIMH)
ADHD and School: A Toolkit for Parents – CHADD
American Psychiatric Association. DSM-5-TR (Diagnostic and Statistical Manual of Mental Disorders-Fifth Edition-Text Revision) ADHD is found under Neurodevelopmental Disorders.
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