How to Prepare For September: A Parent’s Guide to Back to School

Hallway in a school. The hallway is long and narrow, with a row of lockers on one side and large windows on the other. The floor is shiny and reflective, and the ceiling is high and white. There is a clock mounted on the wall, and the overall atmosphere is clean and well-maintained.

The transition from the relaxed pace of summer to the structured school environment can be a big adjustment for kids. As a parent, you play an important role in helping your child adjust to the new school year routine. Follow these tips to create a positive back to school experience for your child !

A green line drawing of a clock surrounded by symbols of the sun, moon, and arrows indicating a cyclical pattern. This represents the concept of circadian rhythm or daily cycle.

1. Establish a Routine:

Children thrive on routine but often dislike the change that is necessary as they go back to a full school day. Establishing a new back to school routine will help the entire family get ready for the school schedule, making the transition smoother once the first day of school arrives.   Here’s some tips for establishing a back to school routine.

  • Adjust the bedtime routine by going to sleep earlier a few weeks before school starts.
  • Establish a morning routine! Begin waking your child up at a similar time to their school schedule to help them adjust.
  • Incorporate some learning activities into the day.
  • Start having meals at similar times each day.
  • Discuss the plan for the morning, set a homework routine for after school, and walk with them to their school if possible.

2. Get Organized

Kick off the new school year with confidence by working with your child to set up a dedicated study/homework zone that suits their needs. Here’s some tips to help your child get organized for the school year: 

  • Hang a visual board to display assignments and due dates.
  • Provide shelves, drawers, or bins for books, papers, and supplies.
  • Label shelves, drawers, and bins for easy identification
  • Encourage using a planner or calendar, either paper or digital, to track assignments and deadlines.
  • Help them organize binders by subject or consider age-appropriate apps or online tools for organization.
  • Let your child express their style by picking out school supplies they like and helping to organize their study space. 
  • Get creative! Upcycle binders or notebooks by giving them a makeover for the school year with stickers, collage, and more! 
Three blue line drawings of file folders standing upright, with two folders standing upright and one folder leaning against them.
simple line drawing of a parent and child holding hands with a heart above their heads. The colors are pink and white.

 Provide Support 

Heading back to school can be anxiety provoking for your child. They will have different teachers as well as new classmates.  Here are some tips on how to prepare your child to settle into a new classroom.

  • Reconnect with friends and arrange playdates or activities with old school friends.
  • Talk to your child about what to expect on the first day, including new teachers or classmates. Knowing what to expect can reduce the worry.
  • Offer support by reassuring your child that you are there to talk to.  
  • Encourage your child to share their feelings about returning to school. Show empathy and understanding towards their emotions.

Remember: A child’s readiness for school depends a great deal on parent support. Every child is different, so adjust these tips to fit your child’s needs and personality. The key is to create a smooth transition and build their confidence for the upcoming school year. 

Do you have back to school tips for a stress free transition back to school? Feel free to leave a comment!